Back Pain

Whether from an acute strain, chronic postural load, or a disc issue, back pain rarely has one cause — and rarely needs one solution.

Common symptoms

What patients tell us

  • Dull ache or sharp pain in the low or mid back
  • Stiffness after sitting or waking
  • Pain radiating into hips or legs
  • Difficulty bending, twisting, or lifting
Our approach

How we help

  1. 01Careful history and orthopedic testing to identify the source
  2. 02Precise adjustments and mobilizations
  3. 03Muscle release and targeted rehab exercises
  4. 04Ergonomic coaching to prevent recurrence
From the Resource Centre
Back Pain Explained

What is happening when your back "goes out", why most episodes settle, and how to reduce the chance of the next one.

Ready to get help with back pain?

Book a first visit and we'll build a clear plan around your goals.

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